Some really cool blog gals Keely and Mama M have come up with an awesome way for all of us to stay healthy through all of the holidays coming up! It's called Hot and Healthy Thru The Holidays. Every Tuesday, they will have a blog hop, where everyone that wants to participate can link up and Keely and Mama M will be giving healthy eating tips and exercising tips! Keely will also be giving everyone a goal to meet at the end of each week. We will keep up with our time that we exercise. I have NO will power whatsoever, so i'm really hoping and praying with all the women that are doing this, that I will to! I have pretty much "let myself go" since i've been out of highschool and it's killing me. I know that Keely and Mama M did not start this up for dieting, they did it to get people back into eating healthy. But i'm really hoping as I go with this, I will shed a
alot few pounds to. I'm going to go get the Jillian Michaels workout dvd today. and also go get some workout equipment that my mom has in a storage building. My worst mistake is EATING! omg, I eat so horrible. Anything that is SWEET in front of me, I eat! I have a HUGE candy bowl at my desk for the employees and people who walk in the door. Since it's right beside me, I eat candy out of it like 3-5 times a day. So bad I know! So i'm so excited for Keely and Mama M to be giving me some helpful hints! Yay! So here we go!