Tuesday, November 17, 2009
I've been debating all day if I should even join in on the blog hop this week because I did just horrible this past week! I hardly exercised, and my eating habits weren't TO bad, but still could have been better. I've been letting things get in the way of my exercising. I'll want to do my exercise video but then say "well cleaning the kitchen needs to get done", or "I need to run to walmart". I just need to STOP and realize that I have to get my exercising done to get healthy! ugh. I'm so ashamed. But I will brag on myself that today was exactly 2 weeks since i've had a coke! or any carbinated(sp?) drink!!! except for half of a sprite. But as most of you know that i'm addicted to coke's and this is my new world record! yay for me!
So any of those that want to leave me a tough comment and tell me to get my butt up and get my exercises done, then be my guest! Maybe that will help me! I hope you all did a lot better than I did! Tomorrow is the big day, I go see an orthopedic surgeon at 10:30 in the morning to see what's up with my knees. Let's hope for good news!